Personal Trainer, Triathlon Coach, Pilates Instructor, Thai Yoga Massage Therapist, Health Club Owner, LifeStyle Coach, Mentor, Community Organizer and Volunteer are just a few titles that Jay has. Working in the Health Club Industry since 1984. Jay has worked with Movie Stars, Musicians, Pro Athletes, Politicians, C.E.O.'s, Moms as well as Teenagers.
This is Jay's gift and his passion. Each client gets Jay's full attention and expertise in and out of the gym.
Jay Gondek is an inspiration to all athletes, and, to those who just want to get or stay in shape, he has a wealth of knowledge and lots of patience. I have worked out with him for twelve years and he has always kept me focused on what is important... my health, and a life full of balance, even when I would let the business of the world get in the way of that goal. He has a great sense of humor, is flexible, prompt, dependable and has been wonderful working with my two children. He is a bit of taskmaster but keeps it fun. I can't imagine my life without having Jay around to keep me on target! Plus, anybody who loves English Bulldogs is a great guy in my book!